eberg13's Journal, 05 June 2015

175.3 lb Lost so far: 13.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.

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756 kcal

Fat: 54.38g | Prot: 41.14g | Carb: 31.23g.   Breakfast: Smithfield Thick Cut Bacon, baking powder, blueberries, butter, flax meal, egg, Cream Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. Lunch: curry chicken soup. more...

2167 kcal

Activities & Exercise: Circuit Training - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...