Weigh In record (no journal entry) for 05 June 2015
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202.7 lb
Lost so far: 47.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2015:
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1545 kcal
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Fat: 65.45g | Prot: 78.67g | Carb: 166.73g.
Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Subway Processed American Cheese, Subway 6" Turkey Breast & Black Forest Ham, Subway Tomatoes, Mayonnaise, Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Cottage Cheese. more...
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2916 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Golf (cart) - 5 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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