Weigh In record (no journal entry) for 04 June 2015
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288.2 lb
Lost so far: 6.8 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2015:
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2371 kcal
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Fat: 98.06g | Prot: 73.12g | Carb: 316.91g.
Breakfast: Chewy Granola Bars - Chocolate Chip. Lunch: Pepsi, Stuffed Pizza Rollers, Pepperoni and Sausage Pizza. Dinner: Spreadable Butter with Canola Oil, Homemade Bread, Salt, Corn On The Cob with Butter, Lemon Pepper Chicken. Snacks/Other: Coconut Macaroons, Whole Milk, Cinnamon Streusel Coffee Cakes. more...
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3617 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Walking (moderate) - 3/mph - 34 minutes, Cooking - 1 hour and 36 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 11.2 lb a week
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