Weigh In record (no journal entry) for 03 June 2015
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175.3 lb
Lost so far: 13.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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799 kcal
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Fat: 58.81g | Prot: 45.64g | Carb: 19.91g.
Breakfast: Hashed Brown Potatoes, Smucker's Natural Creamy Peanut Butter, Swiss Cheese, Onions, Ham (Whole, Cured, Roasted), Healthy Life 100% Whole Wheat Whole Grain Bread, Egg, Butter. more...
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losing 2.1 lb a week
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eberg13's weight history
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