Mane González's Journal, 09 March 2024

131.8 lb Lost so far: 9.3 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1554 kcal

Fat: 41.24g | Prot: 83.47g | Carb: 232.32g.   Breakfast: En Linea Manjar, Waffles Petaccia con leche almensras. Elevenses: Colun Yoghurt Protein Plus Frutilla, Inner Armour Isolate Zero. Lunch: Marraqueta, Ceviche cochayuyo. Dinner: Colun Yoghurt Protein Plus Frutilla Plátano , Plátano. Snacks/Other: Selz Galletas de Maiz, Frutos Mezclados Secos Tostados, Colun Queso Gouda Laminado, Durazno. more...

1758 kcal

Activities & Exercise: Swimming (moderate) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...