buckmccalla's Journal, 01 June 2015

204.8 lb Lost so far: 45.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

---

1732 kcal

Fat: 92.55g | Prot: 78.97g | Carb: 152.51g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Banana. Dinner: Tartar Sauce, Rouses Hot Dog Bun, Fried Battered Cod, Chili. Snacks/Other: Great Value Indulgent Trail Mix. more...

2848 kcal

Activities & Exercise: Housework - 1 hour, Golf (cart) - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...