Weigh In record (no journal entry) for 11 April 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2009:
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1983 kcal
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Fat: 65.78g | Prot: 85.56g | Carb: 184.70g.
Breakfast: Flour Tortilla, Bacon, Apples, Whole Eggs (Medium), Strawberries. Lunch: Carne Asada Taco. Dinner: Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Blue Cheese. Snacks/Other: Margarita, Pears (Solids and Liquids, Light Syrup Pack, Canned). more...
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1963 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 30 minutes. more...
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gaining 2.3 lb a week
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