gmartineau's Journal, 29 May 2015

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Weigh In record (no journal entry) for 29 May 2015

281.0 lb Lost so far: 12.0 lb. Still to go: 91.0 lb. Diet followed 100%.

Diet Calendar Entries for 29 May 2015:

1569 kcal

Fat: 161.96g | Prot: 25.88g | Carb: 13.08g. Breakfast: Bigelow Tea Peppermint Herb Tea, Chef Greg's Bullet Proof Tea or Coffee. Lunch: Dasani Bottled Water (20 oz), Bigelow Tea Mint Medley Herb Tea, Chef Greg's Fat Bomb - dixie cup pop. Dinner: Crustless Pizza. Snacks/Other: Chef Greg's Bullet Proof Tea or Coffee. more...

4423 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...

losing 16.3 lb a week