eberg13's Journal, 29 May 2015

176.3 lb Lost so far: 12.7 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

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596 kcal

Fat: 30.03g | Prot: 39.26g | Carb: 46.88g.   Breakfast: Heavy Cream, Nutritious Living Hi Lo Original Flavor Cereal, Onions, Egg, Butter, Blueberries. Dinner: Mission Carb Balance Small Fajita Tortillas, McCormick Original Taco Seasoning Mix, Ground Beef (Cooked). more...

2193 kcal

Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...