jochu87's Journal, 02 March 2024

Weigh In record (no journal entry) for 02 March 2024
180.8 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed poorly.

Diet Calendar Entry for 02 March 2024:
2111 kcal Fat: 60.50g | Prot: 160.14g | Carb: 224.53g.   Lunch: Hacendado +Proteínas con Arándanos, Aceite de Oliva, Arroz Blanco Cocido, Pechuga de Pollo. Dinner: Pan Blanco, Huevo Cocido. Snacks/Other: HSN Sports Evowhey 2.0 Fresa-Platano, Hacendado Leche Entera, Hacendado Corn Flakes, Plátano. more...
gaining 1.7 lb a week

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