| May 2024 |
| Fri 10th: |
1596 *
|
78%
|
fat: 28.90g |
| |
protein: 123.59g |
| |
carbs: 184.49g |
|
-
|
-
|
| April 2024 |
| Mon 1st: |
947 *
|
46%
|
fat: 21.24g |
| |
protein: 92.56g |
| |
carbs: 89.65g |
|
-
|
-
|
| March 2024 |
| Sat 2nd: |
2111 *
|
103%
|
fat: 60.50g |
| |
protein: 160.14g |
| |
carbs: 224.53g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
988 *
|
48%
|
fat: 22.62g |
| |
protein: 87.66g |
| |
carbs: 100.82g |
|
-
|
-
|
| Mon 26th: |
1917 *
|
94%
|
fat: 61.95g |
| |
protein: 165.52g |
| |
carbs: 171.63g |
|
-
|
-
|
| Thu 22nd: |
2256 *
|
110%
|
fat: 115.79g |
| |
protein: 146.28g |
| |
carbs: 145.35g |
|
-
|
-
|
| Wed 21st: |
2014 *
|
98%
|
fat: 71.65g |
| |
protein: 136.71g |
| |
carbs: 199.45g |
|
-
|
-
|
| Tue 20th: |
2052 *
|
100%
|
fat: 64.01g |
| |
protein: 180.23g |
| |
carbs: 183.88g |
|
-
|
-
|
| Mon 19th: |
1867 *
|
91%
|
fat: 78.58g |
| |
protein: 128.45g |
| |
carbs: 157.02g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
526 *
|
26%
|
fat: 8.69g |
| |
protein: 37.28g |
| |
carbs: 70.45g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
1524 *
|
75%
|
fat: 29.90g |
| |
protein: 142.67g |
| |
carbs: 163.45g |
|
-
|
-
|
| Mon 2nd: |
1995 *
|
98%
|
fat: 56.32g |
| |
protein: 157.15g |
| |
carbs: 209.74g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
929 *
|
44%
|
fat: 18.89g |
| |
protein: 66.99g |
| |
carbs: 122.90g |
|
-
|
-
|
| August 2023 |
| Tue 29th: |
687 *
|
33%
|
fat: 7.95g |
| |
protein: 57.04g |
| |
carbs: 97.40g |
|
-
|
-
|
| Wed 2nd: |
956 *
|
45%
|
fat: 30.78g |
| |
protein: 88.25g |
| |
carbs: 79.33g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
1178 *
|
56%
|
fat: 29.72g |
| |
protein: 103.37g |
| |
carbs: 115.82g |
|
-
|
-
|
| Thu 20th: |
996 *
|
47%
|
fat: 29.71g |
| |
protein: 73.54g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 19th: |
1137 *
|
54%
|
fat: 27.17g |
| |
protein: 102.74g |
| |
carbs: 120.80g |
|
-
|
-
|
| Tue 18th: |
746 *
|
35%
|
fat: 15.55g |
| |
protein: 36.09g |
| |
carbs: 117.19g |
|
-
|
-
|
| Mon 17th: |
882 *
|
42%
|
fat: 35.29g |
| |
protein: 80.25g |
| |
carbs: 56.37g |
|
-
|
-
|
