Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
FutureFitness
Journal
26 May 15
FutureFitness's Journal, 26 May 2015
FutureFitness's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2015
275.0 lb
Lost so far:
11.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2015:
281 kcal
Fat: 8.22g | Prot: 20.74g | Carb: 31.53g.
Breakfast:
Bananas, Bob's Red Mill Flaxseed Meal, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's Vanilla Whey Protein Powder.
more...
3857 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Weight Training (Bodybuilding) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
FutureFitness's weight history
view complete history