Weigh In record (no journal entry) for 25 May 2015
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223.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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595 kcal
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Fat: 26.55g | Prot: 29.62g | Carb: 68.60g.
Breakfast: Whole Milk, Strawberries, Stop & Shop Nonfat Yogurt Plain, Nature's Promise Fruit and Nut Granola. Lunch: Sabra Classic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. more...
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gaining 0.2 lb a week
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siamman's weight history
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