Weigh In record (no journal entry) for 24 May 2015
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292.0 lb
Lost so far: 3.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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2065 kcal
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Fat: 74.26g | Prot: 67.64g | Carb: 284.09g.
Lunch: Pepsi (Can), Soft Garlic Breadsticks, Beautiful Burger Buns, Mayonnaise, American Cheese, Chipped Chopped Ham. Dinner: Pepsi (Can), Soft Garlic Breadsticks, Parmesan Cheese (Shredded), Ground Sweet Italian Sausage, Original Pepperoni Slices, Mozzarella Cheese, Pizza Squeeze Pizza Sauce, Homemade Bread. Snacks/Other: Malted Milk Balls, Chewy Granola Bars - Chocolate Chip. more...
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3970 kcal
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Activities & Exercise:
Inactivity > sitting quietly, general - 18 hours, Music Playing > piano, sitting - 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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gaining 9.8 lb a week
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