Weigh In record (no journal entry) for 22 May 2015
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150.3 lb
Lost so far: 7.2 lb.
Still to go: 15.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1340 kcal
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Fat: 60.50g | Prot: 63.12g | Carb: 141.79g.
Breakfast: Apples. Lunch: Boudin Turkey Avocado Sandwich. Dinner: Potato Salad Side Dish, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Hamburger on Bun. Snacks/Other: Perdue Chicken Breast Tenders, Kirkland Signature Trail Mix. more...
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gaining 0.9 lb a week
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ndabbs_afs1's weight history
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