Weigh In record (no journal entry) for 21 May 2015
|
290.2 lb
Lost so far: 4.8 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2015:
|
2061 kcal
|
Fat: 84.88g | Prot: 66.38g | Carb: 272.09g.
Lunch: Pepsi (Can), Cool Ranch Tortilla Chips, Crab Rangoon, Shrimp Lo Mein. Dinner: Butter, Crinkle Cut French Fried Potatoes, Ketchup, Hamburger or Hotdog Rolls, Cheddar Bratwurst. Snacks/Other: Whole Milk, Frosted Mini-Wheats Strawberry Delight Cereal. more...
|
|
4105 kcal
|
Activities & Exercise:
Inactivity > sitting quietly, general - 15 hours and 53 minutes, Music Playing > piano, sitting - 2 hours and 7 minutes, Sleeping - 6 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
devbanana's weight history
|