Meli Fabiano's Journal, 12 February 2024

Weigh In record (no journal entry) for 12 February 2024
109.8 lb Lost so far: 16.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2024:
1287 kcal Fat: 43.36g | Prot: 96.77g | Carb: 125.20g.   Breakfast: Carrefour Pan Mignon, Huevo Duro, La Serenísima Cremon Desayuno, La Serenísima Leche Descremada Protein. Lunch: Papa Cocida, PECHUGA de POLLO CRUDA sin PIEL, Aceite de Oliva. Dinner: Cocinero Aceite de Oliva, PECHUGA de POLLO CRUDA sin PIEL, Matarazzo Fideos Tirabuzón. Snacks/Other: La Serenísima Cremon Desayuno, La Serenísima Leche Descremada Protein, Carrefour Pan Mignon, Manzana Roja, Huevo Duro. more...
2140 kcal Activities & Exercise: Gym - 1 hour, Treadmill - 1 hour and 49 minutes, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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