| April 2024 |
| Fri 19th: |
1517 *
|
95%
|
fat: 44.46g |
| |
protein: 122.50g |
| |
carbs: 153.18g |
|
-
|
-
|
| Thu 18th: |
1627 *
|
102%
|
fat: 48.56g |
| |
protein: 124.30g |
| |
carbs: 169.18g |
|
-
|
-
|
| Tue 9th: |
283 *
|
18%
|
fat: 9.90g |
| |
protein: 16.00g |
| |
carbs: 32.40g |
|
-
|
-
|
| Thu 4th: |
1472 *
|
92%
|
fat: 44.19g |
| |
protein: 121.15g |
| |
carbs: 142.56g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1286 *
|
80%
|
fat: 46.54g |
| |
protein: 97.58g |
| |
carbs: 113.92g |
|
-
|
-
|
| Mon 25th: |
1527 *
|
95%
|
fat: 49.92g |
| |
protein: 124.81g |
| |
carbs: 142.20g |
|
-
|
-
|
| Tue 19th: |
1442 *
|
90%
|
fat: 47.75g |
| |
protein: 116.01g |
| |
carbs: 134.36g |
|
-
|
-
|
| Mon 18th: |
1490 *
|
93%
|
fat: 44.77g |
| |
protein: 130.87g |
| |
carbs: 137.76g |
|
-
|
-
|
| Sat 16th: |
1365 *
|
85%
|
fat: 60.08g |
| |
protein: 61.48g |
| |
carbs: 139.88g |
|
-
|
-
|
| Fri 15th: |
1954 *
|
122%
|
fat: 68.21g |
| |
protein: 120.17g |
| |
carbs: 212.28g |
|
-
|
-
|
| Thu 14th: |
1784 *
|
112%
|
fat: 74.28g |
| |
protein: 136.67g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 13th: |
1509 *
|
94%
|
fat: 51.79g |
| |
protein: 120.94g |
| |
carbs: 137.03g |
|
-
|
-
|
| Tue 12th: |
934 *
|
58%
|
fat: 28.80g |
| |
protein: 72.88g |
| |
carbs: 92.12g |
|
-
|
-
|
| Mon 11th: |
1274 *
|
80%
|
fat: 42.64g |
| |
protein: 104.78g |
| |
carbs: 112.32g |
|
-
|
-
|
| Thu 7th: |
1402 *
|
88%
|
fat: 44.24g |
| |
protein: 96.98g |
| |
carbs: 153.76g |
|
2051*
|
 649
|
| Wed 6th: |
1402 *
|
88%
|
fat: 44.24g |
| |
protein: 96.98g |
| |
carbs: 153.76g |
|
2051*
|
649
|
| Tue 5th: |
1402 *
|
88%
|
fat: 44.24g |
| |
protein: 96.98g |
| |
carbs: 153.76g |
|
2051*
|
649
|
| Mon 4th: |
1402 *
|
88%
|
fat: 44.24g |
| |
protein: 96.98g |
| |
carbs: 153.76g |
|
2057*
|
655
|
