Weigh In record (no journal entry) for 12 February 2024
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449.8 lb
Lost so far: 43.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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812 kcal
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Fat: 8.14g | Prot: 91.82g | Carb: 106.36g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Idaho Spuds Potatoes, Great Value Egg Makers, Fage Greek Yogurt. Dinner: Great Value Brussels Sprouts, Marketside Boneless Skinless Chicken Breast, Carrots. more...
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losing 1.2 lb a week
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snakebite835's weight history
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