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buckmccalla
Journal
17 May 15
buckmccalla's Journal, 17 May 2015
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Weigh In record (no journal entry) for 17 May 2015
204.4 lb
Lost so far:
45.6 lb
.
Still to go:
24.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2015:
1723 kcal
Fat: 84.29g | Prot: 73.49g | Carb: 174.91g.
Breakfast:
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Deutsche Kuche Muesli Premium Raisin & Nut, Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread.
Lunch:
Pepperoni, Great Value Sliced Mild Cheddar Cheese, Savoritz Savoritz cracked pepper & olive oil woven wheat baked crackers.
Dinner:
Birds Eye Steamfresh Super Sweet Corn, Kirkwood Chicken Fries.
more...
2784 kcal
Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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