bumbye's Journal, 15 May 2015

143.8 lb Lost so far: 26.2 lb.    Still to go: 143.8 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 27.66g | Prot: 26.78g | Carb: 88.95g.   Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate. more...

2017 kcal

Activities & Exercise: Cardiac Rehab - 40 minutes, Weight Training (moderate) - 13 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...