Weigh In record (no journal entry) for 15 May 2015
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294.6 lb
Lost so far: 0.4 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2015:
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2656 kcal
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Fat: 123.13g | Prot: 124.12g | Carb: 291.55g.
Lunch: Pepsi (Can), 14" Large Meat Lover's Stuffed Crust Pizza. Dinner: Ketchup, Pepsi (Can), Crinkle Cut French Fried Potatoes, Southern Fried Salmon Patties. Snacks/Other: Whole Milk, Easy Cinnamon Bread, Peanut Butter Blossoms. more...
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4845 kcal
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Activities & Exercise:
Home Activities > cooking or food preparation, moderate effort - 2 hours and 35 minutes, Inactivity > sitting quietly, general - 13 hours, Music Playing > piano, sitting - 1 hour and 26 minutes, Walking > walking, 2.8 to 3.2 mph, level, moderate pace, firm surface - 10 minutes, Sleeping - 6 hours and 49 minutes. more...
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gaining 14.0 lb a week
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