Weigh In record (no journal entry) for 01 February 2024
|
216.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
|
Diet Calendar Entry for 01 February 2024:
|
2036 kcal
|
Fat: 88.47g | Prot: 128.80g | Carb: 172.54g.
Breakfast: Clover Full Cream Fresh Milk, Bonaqua Pump Peach Flavoured Water, Woolworths Baby Spinach and Mixed Grain Salad, Woolworths Shredded Light Meat Tuna in Brine. Lunch: Woolworths Seedless White Grapes, Woolworths Chia Seeds, Woolworths Double Cream Plain Yoghurt, Kiwi Fruit. Dinner: Woolworths Sweet Honey Butternut, Woolworths Supersweet Sweetcorn, Fried Pork Steak or Cutlet. Snacks/Other: Woolworths Salami Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FocussedNinja's weight history
|