bumbye's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
143.2 lb Lost so far: 26.8 lb.    Still to go: 143.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
1200 kcal Fat: 40.25g | Prot: 43.04g | Carb: 92.31g.   Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Dinner: Won Ton Soup (Wonton). Snacks/Other: Aloha Gourmet Iso Peanut, Boiled Peanuts, Trader Joes Cruspy cookies filled with belgian chocolate, Kelly's Kookies Macadamia Shortbread Cookie. more...
2378 kcal Activities & Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

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