buckmccalla's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
658 kcal Fat: 37.52g | Prot: 30.42g | Carb: 47.94g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. more...
2487 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 17.9 lb a week

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