Weigh In record (no journal entry) for 12 May 2015
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271.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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2462 kcal
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Fat: 58.56g | Prot: 261.63g | Carb: 239.60g.
Breakfast: MuscleTech Phase8, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Vigo Jasmine Rice. Dinner: Salsa, Wal-Mart Boneless Skinless Chicken Breast, Boiled Sweetpotato (without Peel). Snacks/Other: Calavo Avocado, Lime Juice, Cranberry Juice, 6th Meal-Vigo Jasmine Rice, 6th Meal-Wal-Mart Boneless Skinless Chicken Breast, 4th Meal-MuscleTech Phase8, 2nd Meal-Wal-Mart Boneless Skinless Chicken Breast, 2nd Meal-Vigo Jasmine Rice. more...
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gaining 0.1 lb a week
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