Weigh In record (no journal entry) for 25 January 2024
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132.9 lb
Lost so far: 8.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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1345 kcal
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Fat: 34.68g | Prot: 57.69g | Carb: 220.34g.
Breakfast: Ensalada Frutas 2. Lunch: Ensalada Frutas 2, Pura Hoja Lechuga Lollo Bionda, Kingsbury Pan Molde Integral, Aceite de Oliva, Albahaca, Tomates Cherry, Colun Quesillo . Dinner: Almendras, Arándanos, Colun Yoghurt Protein Plus Frutilla Plátano , Colun Yoghurt Protein Plus Frutilla Plátano . Snacks/Other: Frutillas, Uvas Verdes, Plátano. more...
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losing 1.0 lb a week
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Mane González's weight history
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