buckmccalla's Journal, 11 May 2015

198.9 lb Lost so far: 51.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

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2082 kcal

Fat: 88.13g | Prot: 78.52g | Carb: 247.28g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Lunch: Gatorade Thirst Quencher Fruit Punch (Bottle), Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: Milk (2% Lowfat with Added Vitamin A), Marie Callender's Grilled Chicken Alfredo Bake. Snacks/Other: Fritos Original Corn Chips. more...

2918 kcal

Activities & Exercise: Sitting - 4 hours, Golf (cart) - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...