Weigh In record (no journal entry) for 22 January 2024
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133.4 lb
Lost so far: 7.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2024:
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1490 kcal
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Fat: 68.74g | Prot: 99.82g | Carb: 126.45g.
Breakfast: Ensalada de Frutas. Lunch: Ñoquis Espinaca. Dinner: Bife Ancho, Inner Armour Isolate Zero. Snacks/Other: Durazno. more...
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gaining 0.6 lb a week
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Mane González's weight history
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