Weigh In record (no journal entry) for 10 May 2015
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149.0 lb
Lost so far: 15.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1686 kcal
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Fat: 73.43g | Prot: 101.09g | Carb: 119.94g.
Breakfast: Trader Joe's Raw Almonds, Coffee, Eggs & Ricotta & Spinach. Lunch: World's Finest Chocolate Milk Chocolate Bar, Garden of Life Raw Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Flora Roasted Red Peppers, 365 Organic Marinara Sauce, Sorrento Whole Milk Ricotta Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Parmesan Cheese (Shredded), Cooked Summer Squash (Fat Added in Cooking), Cooked Mushrooms. Dinner: White Table Wine, World's Finest Chocolate Dark Almond Chocolate Bar, Eating Well Cauliflower & Red Lentil Curry. more...
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losing 1.2 lb a week
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 Comments
Since I don't "really" dance...at least not yet...LOL...I will let you do the dance to celebrate another pound gone...Congrats!!!!!!!!!!
10 May 15 by member: SuccessThisTime58
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11 May 15 by member: stoppingthecycle
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