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buckmccalla
Journal
10 May 15
buckmccalla's Journal, 10 May 2015
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Weigh In record (no journal entry) for 10 May 2015
198.9 lb
Lost so far:
51.1 lb
.
Still to go:
18.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2015:
1743 kcal
Fat: 92.02g | Prot: 42.81g | Carb: 190.10g.
Breakfast:
Savoritz Savoritz cracked pepper & olive oil woven wheat baked crackers, aldi happy farms chicken salad, Grandpa's Oven Monkey Bread.
Dinner:
Marie Callender's Chicken Pot Pie.
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased).
more...
3050 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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