buckmccalla's Journal, 10 May 2015

Weigh In record (no journal entry) for 10 May 2015
198.9 lb Lost so far: 51.1 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2015:
1743 kcal Fat: 92.02g | Prot: 42.81g | Carb: 190.10g.   Breakfast: Savoritz Savoritz cracked pepper & olive oil woven wheat baked crackers, aldi happy farms chicken salad, Grandpa's Oven Monkey Bread. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
3050 kcal Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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