Weigh In record (no journal entry) for 09 May 2015
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295.8 lb
Lost so far: 0 lb.
Still to go: 135.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2015:
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2337 kcal
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Fat: 106.89g | Prot: 55.26g | Carb: 297.22g.
Breakfast: Spreadable Butter with Canola Oil, French Toast Bagel, Chewy Granola Bars - Chocolate Chip. Lunch: Pepsi (Can), Original Potato Chips, Steak Taquitos, Extra Crunchy Taquitos (Beef). Dinner: Better Than Olive Garden Alfredo Sauce. Snacks/Other: Pop-Tarts Frosted - Cherry, Chips Deluxe Cookies Chocolate Lovers (1). more...
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4263 kcal
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Activities & Exercise:
Inactivity > sitting quietly, general - 13 hours and 36 minutes, Home Activities > kitchen activity, general, (e.g., cooking, washing dishes, cleaning up), moderate effort - 30 minutes, Music Playing > piano, sitting - 2 hours and 17 minutes, Sleeping - 7 hours and 37 minutes. more...
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gaining 7.0 lb a week
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