rhondaandrews's Journal, 08 May 2015

173.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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1757 kcal

Fat: 77.79g | Prot: 104.06g | Carb: 175.20g.   Breakfast: Tart Cherry Juice Concentrate, Protein Drink Mix - Chocolate, 24 Formula 1 Sport, PB2 Powdered Peanut Butter, Special Dark Chocolate Chips. Lunch: Jack's Grilled Chicken Salad, Hard-Boiled Egg. Dinner: Private Selection Northern Black Cherry Sorbetto, Wendy's Jalapeño Ghost Pepper Fries, Jack's Grilled Chicken Salad. Snacks/Other: Oil Popped White Popcorn. more...

2356 kcal

Activities & Exercise: Spinning - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...