devbanana's Journal, 07 May 2015

295.4 lb Lost so far: 0 lb.    Still to go: 135.4 lb.    Diet followed reasonably well.

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2403 kcal

Fat: 85.61g | Prot: 104.66g | Carb: 296.42g.   Lunch: Pepsi (Can), Alfredo Sauce, Penne, Chicken Cordon Bleu. Dinner: Pepsi (Can), BBQ Potato Chips, Meatball and Spaghetti Sauce Submarine Sandwich. Snacks/Other: Chocolate Chip Banana Bread, Ultimate Bars Mix Cookie Brownie. more...

4414 kcal

Activities & Exercise: Home Activities > cooking or food preparation, walking - 1 hour and 10 minutes, Inactivity > sitting quietly, general - 13 hours and 40 minutes, Self Care > grooming, washing hands, shaving, brushing teeth, putting on make-up, sitting or standing - 5 minutes, Self Care > showering, toweling off, standing - 10 minutes, Home Activities > wash dishes, standing or in general (not broken into stand/walk components) - 22 minutes, Sleeping - 5 hours and 30 minutes, Inactivity > lying quietly, doing nothing, lying in bed awake, listening to music (not talking or reading) - 1 hour and 15 minutes, Music Playing > piano, sitting - 1 hour and 31 minutes, Walking > walking, 2.5 mph, level, firm surface - 14 minutes, Inactivity > standing, fidgeting - 3 minutes. more...