KatOverEats's Journal, 10 January 2024

I’m doing a 4 day green tea 🍵 detox but I’m having this low calorie salad because I’m going to a Zumba class at GoodLife fitness tonight! 🤗
180.4 lb Lost so far: 15.8 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2024:
89 kcal Fat: 0.41g | Prot: 1.81g | Carb: 22.49g.   Lunch: Fruit. Dinner: Mixed Salad Greens. more...
losing 11.2 lb a week

7 Supporters    Support   

Comments 
Love salad. Zumba sounds good.  
10 Jan 24 by member: -MorticiaAddams
Thanks! 😁  
14 Jan 24 by member: KatOverEats

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KatOverEats's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.