Weigh In record (no journal entry) for 09 January 2024
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116.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2024:
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402 kcal
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Fat: 10.48g | Prot: 19.17g | Carb: 56.55g.
Breakfast: Sun-Maid Raisin Bread, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Morning coffee, Vital Proteins Collagen Peptides, Tropicana 100% Orange Juice (10 oz), Heritage beans, Fried Egg. more...
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gaining 0.7 lb a week
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Kenna Morton's weight history
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