buckmccalla's Journal, 04 May 2015

206.0 lb Lost so far: 44.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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2269 kcal

Fat: 133.41g | Prot: 92.90g | Carb: 176.63g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Frosted Shredded Wheat Cereal. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Hardee's Natural Cut French Fries (Medium), Hardee's 2/3 lb Monster Thickburger. more...

3120 kcal

Activities & Exercise: Sitting - 4 hours, Golf (cart) - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...