Weigh In record (no journal entry) for 03 May 2015
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294.8 lb
Lost so far: 0.2 lb.
Still to go: 134.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2015:
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2801 kcal
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Fat: 98.68g | Prot: 89.91g | Carb: 379.48g.
Lunch: Coca-Cola Classic, BBQ Potato Chips, Velveeta Macaroni and Cheese. Dinner: Pepsi, Stuffed Pizza Rollers, Calzone with Meat and Cheese. Snacks/Other: Ultimate Bars Mix Cookie Brownie, Ultimate Bars Mix Cookie Brownie. more...
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4158 kcal
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Activities & Exercise:
Inactivity > lying quietly and watching television - 17 minutes, Inactivity > reclining, talking or talking on phone - 20 minutes, Inactivity > sitting quietly, general - 14 hours and 34 minutes, Music Playing > piano, sitting - 2 hours and 14 minutes, Home Activities > cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances, light effort - 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 8.4 lb a week
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