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Wow can't believe I'm down to almost 293 already!
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293.6 lb
Lost so far: 1.4 lb.
Still to go: 133.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2525 kcal
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Fat: 86.87g | Prot: 95.38g | Carb: 333.10g.
Lunch: Pepsi, Sour Cream & Onion Potato Chips, Velveeta Macaroni and Cheese. Dinner: Cheese Breadstick, Hamburger or Hotdog Rolls, BBQ Sauce & Boneless Rib. Snacks/Other: Whole Milk, Ultimate Bars Mix Cookie Brownie, Chips Deluxe Cookies Chocolate Lovers (1). more...
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4153 kcal
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Activities & Exercise:
Music Playing > piano, sitting - 2 hours and 5 minutes, Inactivity > sitting quietly, general - 14 hours and 12 minutes, Inactivity > lying quietly and watching television - 1 hour and 10 minutes, Home Activities > cooking or food preparation - standing or sitting or in general (not broken into stand/walk components), manual appliances, light effort - 33 minutes, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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