Weigh In record (no journal entry) for 29 December 2023
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151.2 lb
Lost so far: 77.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2023:
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520 kcal
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Fat: 22.59g | Prot: 33.81g | Carb: 43.49g.
Dinner: Cuban Sandwich with Spread (Sandwich Cubano). more...
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losing 7.0 lb a week
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TheLovelyMrsG's weight history
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