Kenna Morton's Journal, 23 December 2023

116.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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753 kcal

Fat: 36.59g | Prot: 20.07g | Carb: 88.56g.   Breakfast: Sarabeth's Orange Apricot Marmalade, Cactus, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Morning coffee, Vital Proteins Collagen Peptides, Fried Egg. Lunch: Original Pancake House Swedish Pancakes. more...

1464 kcal

Activities & Exercise: Cooking - 1 hour, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...