•°•♡Erin♡•°•'s Journal, 11 December 2023

•°•♡Erin♡•°•'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 December 2023

137.8 lb Lost so far: 43.4 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 December 2023:

683 kcal

Fat: 31.82g | Prot: 24.94g | Carb: 75.64g. Breakfast: Coffee with Cream, Bacon, McCain Breakfast Potato Patties. Dinner: Villaggio White Bread Italian Style, Chili. more...

1706 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

25 Supporters Support

Comments

🥳🎉🥳 only .4 heavier then I was before halloween

11 Dec 23 by member: •°•♡Erin♡•°•

🤸‍♀️🤸‍♀️🤸‍♀️

11 Dec 23 by member: Livin_Breezy

Thank you Livin_Breezy 😊 💓

11 Dec 23 by member: •°•♡Erin♡•°•

Good job!

12 Dec 23 by member: -MorticiaAddams

Thank you MorticiaAddams 😊 💓

12 Dec 23 by member: •°•♡Erin♡•°•

👏👏👏👏👏

12 Dec 23 by member: Ken0414

Thank you Ken0414 😊

12 Dec 23 by member: •°•♡Erin♡•°•

congratulations to you Erin

13 Dec 23 by member: buenitabishop

Thank you lovely Buenita 😍 ☺

13 Dec 23 by member: •°•♡Erin♡•°•

your so welcome anytime Erin

14 Dec 23 by member: buenitabishop

👏👏👏👏👏👏👏nicely done

14 Dec 23 by member: Ken0414

Thank you Ken0414 😊

14 Dec 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 11 December 2023

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