rhondaandrews's Journal, 24 April 2015

Weigh In record (no journal entry) for 24 April 2015

172.4 lb Lost so far: 0 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2015:

184 kcal

Fat: 9.06g | Prot: 13.01g | Carb: 16.13g. Breakfast: Peanut Butter, Herbalife 24 Formula 1 Sport. more...

2227 kcal

Activities & Exercise: Weight Training (moderate) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

gaining 5.6 lb a week


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rhondaandrews's weight history