pumakitten's Journal, 23 April 2015

Weigh In record (no journal entry) for 23 April 2015
261.0 lb Lost so far: 27.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2015:
695 kcal Fat: 42.44g | Prot: 27.14g | Carb: 52.56g.   Breakfast: Coffee (Brewed From Grounds), Sugar in the Raw Stevia in the Raw, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Food Lion Colby Jack Cheese, Great Value Swiss Cheese, Hard-Boiled Egg, Easy Fideos Picante Lime Shrimp Flavor. more...
3219 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Standing - 45 minutes, Resting - 12 hours and 12 minutes, dressing - 3 minutes, Sleeping - 9 hours. more...
losing 7.0 lb a week

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Thumbs Up!!!!!  
23 Apr 15 by member: victoriaegypt

     
 

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