Weigh In record (no journal entry) for 02 December 2023
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472.2 lb
Lost so far: 20.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2023:
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192 kcal
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Fat: 6.00g | Prot: 28.46g | Carb: 1.00g.
Breakfast: Meijer Deluxe American Cheese Slices, Great Value Egg Makers. more...
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losing 16.8 lb a week
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snakebite835's weight history
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