Weigh In record (no journal entry) for 18 April 2015
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142.0 lb
Lost so far: 28.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2015:
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826 kcal
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Fat: 36.60g | Prot: 27.30g | Carb: 98.80g.
Lunch: homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Pepperidge Farm Milano Cookies - Dark Chocolate (2), Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kelly's Kookies Macadamia Shortbread Cookie. more...
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steady weight
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bumbye's weight history
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