rhondaandrews's Journal, 17 April 2015

171.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 97.64g | Prot: 85.26g | Carb: 124.30g.   Breakfast: Kroger Fully Cooked Bacon, Scrambled Egg, Hash Brown (from Frozen). Lunch: Kneaders Chicken Salad Croissant, Burrito with Chicken, Beans and Cheese. Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...

2328 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...