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three days left on my hormone reset. Glad I dropped about 9 pounds, wish it had been 15. I feel much better now and think I have learned a lot about how my body reacts to certain foods. Re-entry starts Sunday. I can't wait for my first cup of coffee!
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151.5 lb
Lost so far: 12.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2015:
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1083 kcal
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Fat: 61.02g | Prot: 51.26g | Carb: 96.47g.
Breakfast: CVS Easy Fiber, Garden of Life Raw Protein, Farmers Harvest Free Range Organic Large Brown Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Fresh Lemon Juice. Lunch: Kirkland Signature Raw Almonds, Boiled Egg, Trader Joe's Hass Avocado. Dinner: Buttered Air Popped Popcorn, Roland Seasoned Rice Wine Vinegar, Lettuce Salad with Assorted Vegetables, Sweet Potato. more...
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losing 1.2 lb a week
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