buckmccalla's Journal, 15 April 2015

199.9 lb Lost so far: 50.1 lb.    Still to go: 19.9 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 74.52g | Prot: 58.42g | Carb: 169.94g.   Breakfast: Chiquita Banana, Original Pork Sausage Patties (52g), Hash Brown Bake, Eggs, Toasted Sour Dough Bread. Dinner: Boston Market Home Style Meals Meatloaf with Mashed Potatoes and Graby. Snacks/Other: Great Value Tropical Trail Mix. more...

2913 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...