rhondaandrews's Journal, 14 April 2015

174.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1689 kcal

Fat: 77.84g | Prot: 101.52g | Carb: 149.02g.   Breakfast: Herbalife Protein Drink Mix - Chocolate, Simple Truth Chocolate Almond Milk, Croissant, Herbalife 24 Formula 1 Sport. Lunch: Whataburger Grilled Chicken Salad, Chicken Broth, Bouillon or Consomme. Dinner: Planters Salted Peanuts (1 oz), Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Other: bnrg Power Crunch Peanut Butter Fudge High Protein Snack, Kashi Chewy Granola Bars - Cherry Dark Chocolate. more...

2280 kcal

Activities & Exercise: Circuit Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...